CLEAN Greek Chicken Salad GF
Marinated chicken breast, olives, fetta, Greek dressing, cucumber, cherry tomatoes, baby spinach, herbs, brown rice, chickpeas
Ingredients: Chicken Breast, Water, Chick Peas (Chick Peas (60%), Water, Salt, Ascorbic Acid (300)), Brown Rice, Cherry Tomato, Baby Spinach, Olive Oil, Cucumber, Red Onion, Red Wine Vinegar, Feta Cheese, Olives, Lemon Juice, Parsley, Italian Mixed Herbs, Lemon Pepper, Dijon Mustard, Crushed Garlic, Oregano, Salt, Pepper.
Storage: Store below 4 degrees celsius and once opened consume within 2 days. Can be frozen before use by date if you wish. When serving from frozen, defrost in refrigerator the night before and heat as per usual.
Cal – 538 Carbs – 25.9g Fats – 28.9g Protein – 39.8g
Availability: Out of stock
HOW IT WORKS
YOU CHOOSE IT
Explore our menu and order our pre-prepared meals online
WE COOK IT
We prepare each meal using fresh high quality ingredients
YOU EAT IT
Collect from our cafe or choose delivery straight to your door
Frequently Asked Questions
Our new menus go live on Tuesday afternoons!
Ordering is simple: head to our online Shop and select the products you are after, head to your cart, and check your order. Once you are happy, select your delivery or pickup option, then check out and pay!
You have until 8pm each Sunday to place your order. We do have subscriptions available on our value packs!
Our Classic Menu is our original and most loved. You can order as many of each meal as you like and can select certain meals over others. These meals are packed full of flavour and generous serving sizes for those big eaters or split between a couple of kids for the perfect family dinner.
All our clean meals can be ordered just like the classic but are gluten-free and portion controlled. This makes it perfect for those healthier work lunches or dinners on the go! We even work out the macros to help track your intake.
You can see all our ingredient lists along with the macronutrient information for the clean meals HERE.
Vintage Chef Co Cafe
This is our HQ! We are located inside Starplex, 18-20 Alexander Avenue, Evanston Park SA 5116 - (Tuesday to Thursday 7am - 7pm) Simply quote your name to our friendly staff, who will get your order together for you.
Soul Lifestyle Port Pirie
Located in the bustling seaside town of Port Pirie at 12-14 Norman St, Port Pirie SA 5540, you can collect your meals between the staffed hours of 12pm and 5:30pm! This store is filled floor to ceiling with Women's and Men's Fashion, Accessories, Homewares and the most gorgeous Gifts. Be sure to support them when you are grabbing your meals.
Clare CrossFit 5150
This buzzing mid-north gym is kind enough to offer a pickup point for not only members but the general public also. You can grab your meals between 9:30am and 11am then also again between 3:30pm and 6:30pm. They will be in the reception area all labelled in a foam box waiting for you. Check out the facilities while you're there and chat with owner Sophie about membership options. Please call us if you have any issues.
Moonta Advanced Physio Solutions
Advanced Physio Solutions combines manual therapies such as massage, mobilisation and dry needling with expert guidance through exercise, prescription and participation, helping to minimise pain while maximising function and is also home to Kara Pilates. If you are picking up from Moonta, you can collect your meals from Advanced Physio Solutions, 21 Ellen Street, between 2pm and 6pm.
Gun's N Bun's Fitness Warehouse
Guns N Buns Fitness Warehouse is conveniently located on the Copper Coast at 83 Lawrence St, Kadina SA 5554, you can collect your meals between the staffed hours of 3pm and 7pm! This epic 24/7 open gym offers classes and even sauna sessions. To find out more visit them on Facebook.
Gathered SA Hahndorf
102 Mount Barker Rd, Hahndorf SA 5245 (Tuesdays 11am - 4pm)
Please click HERE for a full list to see if your suburb is within our delivery zone. Delivery is a flat rate of $12.
If your shipping address is outside our delivery zone, but you would still like to utilise a pickup point, no worries!
Deliveries are between 8am - 6pm. We are happy to leave it at your door. Or if you have specific order instructions, please let us know prior, and we will see what we can do.
We prepare our meals Monday of every week, ready for collection / delivery on Tuesday of every week.
Public holiday weeks may delay collection or delivery by a day.
If you selected local cafe pick-up, your meals will come in a reusable brown paper bag. All other pick-up points meals will come in foam boxes like deliveries.
For delivery, meals are packaged in foam boxes with ice packs in case you aren't there to receive them.
We try our best to adhere to all dietary requirements, however as we cook in such large quantities there are times this is not possible. Always email email@example.com ahead of ordering to see if we can help.
Yes, aside from salad based meals, you can pop them in your freezer, however, fresh is always best!
Orders are due by 8pm every Sunday night.
Every Tuesday afternoon, our website will have updated menus, and we will share them on our Facebook and Instagram profiles. Sign up for our email list and get weekly order reminders.
We recommend peeling back the tab of plastic film on the corner of the packs slightly then heating for 2-3 minutes on high in a microwave checking each minute.
For individual meal serving instructions, head HERE.
Food prep meals are absolutely delicious! So convenient and generous portion sizes. So handy with the weeknight sports, and they freeze really well too.
We have been ordering the meals from Vintage Chef Co for the last month. I am currently going through chemotherapy and it has made life so much easier to be able to heat these meals up whenever I feel like eating.
We have been using VCC for a few months now. We get the mini mixed pack. So much variety every week. Great for lunches or dinner. Highly recommend 😊
OMG 😲 The food is amazing. I was referred by my workmate (Sara) and have not looked back. Every meal we have had has been azaming, very tasty, great sizes and just great quality.
Vintage Chef Co is the real deal! the food is so authentic, you can tell it is prepared with love. So tasty and each week the variety has been just amazing. I am so pleased I found this little gem - if you haven't tried it, give it a go,you will not be disappointed.